Sara Mednick

Sara C. Mednick is a sleep researcher at the Salk Institute of Biological Studies. Her research is strongly focused on the relationship between napping and performance. She is the author of several papers and a mass market title on the subject, Take a Nap! Change Your Life.

Additional recommended knowledge

Essential Laboratory Skills Guide

Daily Visual Balance Check

Guide to balance cleaning: 8 simple steps

References

• Take a Nap! Change Your Life Book
• Siesta Time Story in The Economist about restorative power of mid-day naps on visual performance tests
• Snooze Time Story in Science News reporting on the same study