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Conconi testThe Conconi Test is a sports medicine test intended to measure an individual's maximum anaerobic and aerobic threshold heart rates. Additional recommended knowledgeThe test measures a person's heart rates at different loads (e.g. faster speeds on a treadmill). The points are plotted on a graph and the graph's inflection point indicates the aerobic threshold. The heart rate increase (approximately) linearly up to the inflexion point, where the heart rate reaches its maximum. The test continues for a while, under increasing load, until the subject has hit the anaerobic threshold. See alsoReferences
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This article is licensed under the GNU Free Documentation License. It uses material from the Wikipedia article "Conconi_test". A list of authors is available in Wikipedia. |